Schedule a free consultation with me to discuss your yoga, reiki and wellness needs. Set goals and create a schedule and routine that works for you. No prior yoga or reiki experience required.

Emily is 200 RYT and Holy Fire® Reiki master. Emily recently began her online yoga and reiki journey. Over the past several years she has been on a health and wellness journey. Emily spends a lot of time outdoors, running and hiking long distances for both mind and body benefits. Yoga and Reiki have become a great balance for her fitness, healing and wellbeing practices and she would love to share it with you!

HOW IT WORKS:

1. Download the Zoom app on mobile or desktop (free)

2. Sign up for your virtual consultation on the schedule page (right here)

3. You’ll get a Zoom link in your confirmation in your email to use when class begins.

4. You’ll also get a reminder email 15 minutes prior to the start time.

5. You’ll be admitted from the “waiting room” at the time of class.

6. Your video can be on or off. All participants will be muted when class begins. Practice along and enjoy.

*Class may be last-minute canceled. Canceling is rare, but if it happens it's likely due to illness, exhaustion, or an emergency.

YOGA & FITNESS DISCLAIMER

Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of EM’s Yoga and Wellness, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. EM’s Yoga and Wellness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. EM’s Yoga and Wellness makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.