Drop into a yoga class or group reiki session.

Introductory offer only: 30 days for $30 dollars

Try out all the yoga classes and group reiki sessions offered!

Expires 30 days after registration.

Pay for an unlimited month to month plan. Take as many classes as you want each month. This plan includes group and private yoga and private reiki sessions.

In addition, a recording of the class you registered for will be sent to you after the class in the event you missed class or want to practice at a later date/time.

The Ancestral Trails Hiking Series: A 9-Week Journey of Yoga, History, and Landscape

What can we learn from the land beneath our feet?

Join us this autumn as the leaves turn for an immersive 9-week outdoor journey across Central Massachusetts. This series uniquely combines grounding outdoor yoga, mindful movement, and deep, honest reflection on the historical significance of the land we explore.

In yoga, we are called to practice Satya (truthfulness) and Ahimsa (non-harming and active healing). Off the mat, these principles guide us to look truthfully at our local history—acknowledging historical harm, honoring ancestral journeys, and respecting the Indigenous stewards who cared for these ecosystems for thousands of years long before European settlement.
Together, we will move, breathe, listen, and honor the ground we walk on.

💰 Choose Your Investment

• Option 1: Full Series Package Pass — $90

  • Best Value! Commit to the full 9-week journey and unlock 50% savings compared to the weekly drop-in rate (saves you $90!). Includes all 9 guided sessions, weekly yoga classes, curated trail maps, and digital guidebooks.

• Option 2: Weekly Drop-In — $20 per session

  • Can't commit to all 9 weeks? Join us whenever your schedule allows! Select your specific dates at checkout.
    

⏱️ Weekly Gathering Schedule

Every Saturday: September 12 – November 14, 2026 (No session on October 10)

• 8:30 AM – 9:00 AM: Pre-Hike Yoga & Mindful Movement Warm-up

• 9:00 AM: Guided Hike & Land-Based Historical Reflection

🧭 The 9-Week Fall Itinerary

Phase 1: The Monadnock-Frontier Ridge (North / Northwest)

Experience high-elevation mountain terrain in the region along the northern ridge lines.

• Sept 12 | Hike 1: Mount Watatic (Ashburnham, MA)

  • The Trail: 3.5 to 4.1-mile summit loop via the Wapack Trail.

  • The Heritage: Historically marked traditional territorial boundaries between the Nipmuc and Pennacook nations.

• Sept 19 | Hike 2: North Monoosnoc Summit Trail (Leominster, MA)

  • The Trail: Moderate 3.5 to 4.5-mile ridge hike over exposed granite ledges.

  • The Heritage: Monoosnoc ("place of deep slopes") served as a crucial lookout and signaling point for the Nashaway (Nipmuc) peoples.

Phase 2: The Core Heartlands (Central / North-Central)

Dive into the dense, shaded woodlands and dramatic granite escarpments of central Worcester County.

• Sept 26 | Hike 3: Leominster State Forest (Leominster / Sterling, MA)

  • The Trail: 3 to 4-mile trek from Crow Hill Pond to Balance Rock.

  • The Heritage: Towering granite cliffs provided vital natural shelters alongside ancient overland watershed travel routes.

• Oct 3 | Hike 4: Asnebumskit Hill (Paxton / Worcester Line)

  • The Trail: Moderately steep 3.5 to 4.5-mile climb via the Cascades trail system.

  • The Heritage: From the Nipmuc word meaning "At the Rocky Ridge," this high summit was revered as a prominent lookout.

🍁 Note: Rest & Integrate — No session on Saturday, October 10.

Phase 3: The Quabbin & Swift River Valley (West / Northwest)

Immerse yourself in deep wilderness, ancient trees, and tranquil, rushing waters near the Quabbin watershed.

• Oct 17 | Hike 5: Harvard Forest (Petersham, MA)

  • The Trail: Gentle, well-graded 3 to 4.5-mile walk along French Road boardwalks.

  • The Heritage: Home to rare, ancient black gum trees over 400 years old, where Native inhabitants gathered medicinal plants.

• Oct 24 | Hike 6: Rutland Brook Wildlife Sanctuary (Petersham, MA)

  • The Trail: Quiet 3 to 4-mile Mass Audubon loop under a dense hemlock canopy.

  • The Heritage: These mountain brooks formed part of the extensive winter hunting and seasonal harvesting grounds of the Nipmuc nation.

• Oct 31 | Hike 7: Swift River Reservation (Petersham, MA)

  • The Trail: Undulating 3 to 5-mile hike along pine-needle paths and river bluffs.

  • The Heritage: Nichewaug ("land between the waters") commemorates a major ancestral Nipmuc village site that once thrived at the river's confluence.

Phase 4: The Historic Lowlands (East & Southwest Outliers)

Conclude the series by examining the region’s most explicit, fascinating ancient stone structures and shelters.

• Nov 7 | Hike 8: Rock House Reservation (West Brookfield, MA)

  • The Trail: Easy-to-moderate 3 to 3.5-mile walk around Carter Pond.

  • The Heritage: Features a massive granite overhang that served as a winter hunting camp and council meeting place for the Quaboag band of the Nipmuc nation for thousands of years.

• Nov 14 | Hike 9: Nashoba Brook Conservation Area (Acton, MA)

  • The Trail: Gentle 3 to 4-mile loop along the acclaimed "Trail Through Time."

  • The Heritage: Winding through ancestral Massachusett and Nipmuc homelands, featuring preserved Indigenous ceremonial stone pile clusters and an ancient dry-stone chamber.

📦 What’s Included in Your Full Series Package ($90):

• All 9 Guided Hikes & Yoga Sessions: Save 50% compared to dropping in each week!

• Digital Guidebook: Weekly emails with exact parking coordinates, trail maps, and curated historical information/journal prompts for the week's land history.

• Community Connection: A welcoming, intentional space to connect with fellow hikers, yogis, and history-lovers.

🎒 What to Bring:

• Sturdy, comfortable hiking shoes or trail runners.

• Water, snacks, and layers (the autumn mornings start crisp but warm up fast!).

Space is limited to ensure a small, intimate group setting for our yoga practice and mindful discussions. Full package registration closes September 10, 2026.

Single-Session Drop-In: The Ancestral Trails Hiking & Yoga Series

What can we learn from the land beneath our feet?

Can't commit to the full 9-week journey? Join us whenever your schedule allows! Grab a $20 single-session drop-in pass to experience any individual date in our immersive autumn trail series across Central Massachusetts.

Each standalone session features 20 minutes of outdoor yoga and mindful movement, followed by a guided hike and a deep, honest reflection on the land's local history. Guided by the yogic principles of Satya (truthfulness) and Ahimsa (non-harming and active healing), we gather to move, breathe, listen, and honor the ancestral paths and ecosystems nurtured by the Nipmuc, Massachusett, and Pennacook peoples for thousands of years.

💰 Drop-In Investment: $20 per session

Includes your 20-minute pre-hike yoga class, guided trail trek, and a digital field guide emailed to you before the event with exact parking coordinates and historical readings.

💡 Want to attend the whole series? Snag the Full Series Package Pass for $90 instead and unlock a 50% savings (saves you $90 over the course of the fall!).

⏱️ Weekly Gathering Schedule

Saturdays: September 12 – November 14, 2026 (No session on October 10)

• 8:30: Arrival (Directions for hikes will be sent via email)

• 8:40 AM – 9:00 AM: Pre-Hike Yoga & Mindful Movement Warm-up

• 9:00 AM: Guided Hike & Land-Based Historical Reflection

🧭 Choose Your Date & Landscape

Simply select the Saturday that fits your schedule at checkout:

Phase 1: The Monadnock-Frontier Ridge

• Sept 12 | Mount Watatic (Ashburnham, MA)

  • The Trail: 3.5 to 4.1-mile steady climb to an exposed summit with 360-degree views.

  • The Heritage: Ancient territorial boundary and travel corridor between the Nipmuc and Pennacook nations.

• Sept 19 | North Monoosnoc Summit Trail (Leominster, MA)

  • The Trail: Moderate 3.5 to 4.5-mile ridge hike traversing beautiful, exposed granite ledges.

  • The Heritage: Historically a crucial lookout, signaling point, and travel landmark across Nashaway (Nipmuc) homelands.

Phase 2: The Core Heartlands

• Sept 26 | Leominster State Forest (Leominster / Sterling, MA)

  • The Trail: 3 to 4-mile trek featuring rocky scrambles from Crow Hill Pond to Balance Rock.

  • The Heritage: A region of towering granite cliffs providing natural rock shelters along major overland watershed paths.

• Oct 3 | Asnebumskit Hill (Paxton / Worcester Line)

  • The Trail: Moderately steep 3.5 to 4.5-mile climb over rocky outcrops via the Cascades trail system.

  • The Heritage: Named from the Nipmuc word meaning "At the Rocky Ridge," it serves as a prominent regional landmark.

Phase 3: The Quabbin & Swift River Valley

• Oct 17 | Harvard Forest (Petersham, MA)

  • The Trail: Gentle, well-graded 3 to 4.5-mile walk along French Road featuring elevated wooden boardwalks.

  • The Heritage: Home to an ancient, 400+ year old black gum swamp where Native inhabitants gathered medicinal plants.

• Oct 24 | Rutland Brook Wildlife Sanctuary (Petersham, MA)

  • The Trail: Quiet 3 to 4-mile Mass Audubon loop under a dense hemlock canopy alongside rushing mountain brooks.

  • The Heritage: Historically part of the extensive interior winter hunting and seasonal harvesting territories of the Nipmuc nation.

• Oct 31 | Swift River Reservation (Petersham, MA)

  • The Trail: Undulating 3 to 5-mile hike along pine-needle paths and gentle river bluffs.

  • The Heritage: Winding through Nichewaug ("land between the waters"), a major ancestral Nipmuc village site near the river's confluence.

Phase 4: The Historic Lowlands

• Nov 7 | Rock House Reservation (West Brookfield, MA)

  • The Trail: Easy-to-moderate 3 to 3.5-mile walk around Carter Pond and woodland loops.

  • The Heritage: Features a massive granite overhang used as a winter hunting camp and council meeting place by the Quaboag band of the Nipmuc for thousands of years.

• Nov 14 | Nashoba Brook Conservation Area (Acton, MA)

  • The Trail: Gentle 3 to 4-mile loop along the acclaimed "Trail Through Time."

  • The Heritage: Explores preserved Indigenous ceremonial stone pile clusters, ancient travel paths, and a dry-stone chamber.

🎒 What to Bring:

• A lightweight, easily packable yoga mat or outdoor towel.

• Sturdy, comfortable hiking shoes or trail runners.

• Water, snacks, and layers (the autumn mornings start crisp but warm up fast!).
  

Note: Drop-in registration for each trail closes 24 hours before the hike to ensure everyone receives their digital field guides and parking directions. Space is strictly limited to keep our circle small and intimate.